The World Keeps Trying to Silence You

Take Back Your Voice and Embrace Your Authentic Self

Individual Therapy for People of Color in Virginia Beach and Online throughout Virginia

You’ve always felt different.

There’s no hiding it, and you shouldn’t have to. You are unique.

From the style of your clothes, the way you rock your hair –

Your whole aura is a unique expression of where you come from and where you’re going.

But the world hasn’t been kind to that unique expression of yourself.

You have to work twice as hard and can’t afford any mistakes.

It’s exhausting to fight this battle alone.

Everyone’s always taught you, “That’s just how it is.” Seeing a therapist was out of the question.

While your friends and relatives have generational wounds that are still bleeding out.

It feels like you have the entire weight of your family, ancestors, and community on your back.

(No wonder you feel anxious and depressed!)

There aren’t a lot of places where you can get support for your daily lived experience.

You don’t have to do this alone.

Therapy with me is a dedicated space for you to be seen and supported for all you are.

You’ll learn cutting-edge therapeutic techniques to help you navigate generational pain and systemic injustices.

We use a strengths-based CBT approach that helps you act in the face of cultural trauma.

We’ll build your resilience by reprocessing your emotions with culturally informed therapy.

Embrace your potential.

Our practice is dedicated to helping you live your fully embodied potential.

We treat your whole being using somatic and holistic practices like dance, yoga, and nutrition.

Give yourself the tools to thrive in your personal and professional life.

You can best serve your community and those who love you by being the most vibrantly healthy version of yourself.

Let’s do this together.

It’s time to step out of the box society has tried to put you in.

Live a life worthy of the unique and extraordinary person you are.

Call (757) 702-0118 now for your free consultation. Let’s do this.

Schedule Your

Free Consultation

Please enable JavaScript in your browser to complete this form.