Feeling Moody?

Become Master of Your Own Life

Individual Therapy for Adults and Young Adults
In-person in Virginia Beach and Online throughout Virginia

Most people don’t live the life
they expected to live.

Where did the dreams go?

The daily grind leaves a life full of disappointments.

Trauma can impact everyone – and usually does.

Let’s look at a few scenarios of those whom Feeling Moody has helped.

1107913979Monica* is a highly intelligent woman, building momentum in her career. But, for some reason, she can’t seem to hold on to any relationship, romantic or otherwise. She experienced a grueling childhood, exposed to violence, sexual abuse, and neglect.

While Monica appears successful on the outside, her past torments her on the inside. She worries about not being good enough. Her childhood trauma constantly makes her feel like an imposter.

It’s like she’s forever stuck on an emotional roller coaster – angry about her past, stressed about how to move forward, and dismayed when she doesn’t reach her goals.

593935160Mike* is a young athlete who once dreamed of going pro until an injury made that impossible. He now works an exhausting 9 to 5 job and is unsure about his career or future.

Mike puts on a happy face at work and for his family but is miserable on the inside. Nothing makes him feel like he once did playing the game he loved. He worries nothing ever will.

He’s extremely depressed but feels he can’t tell anyone since he’s supposed to be “the strong one.” He’s unmotivated and stuck in the monotony of a job he never wanted while grieving the loss of his dream.

1196187574Michelle* is a new mom still experiencing the side effects of postpartum life, rarely discussed by family members or friends. While she’s ecstatic to be a new mom, she experienced a traumatic birth and is dealing with hardships in her marriage caused by adapting to these new roles.

She suffers in silence as she grapples with the changes in her body and the strain on her marriage. Questions run through her mind on repeat. Can I be a good mom? Am I a good wife? Will I ever be myself again?

Michelle is full of emotions that she can’t explain. She takes joy in being a new mom, but the doubt, uncertainty, and anxiety about the future weighs heavily on her.

This is your moment of truth.

While the names above are fictional, their
stories are all too real and familiar.

And, like them, you’re sick of being stuck in your past
and missing the life you’d always hoped for.

It’s time to change the momentum and start moving in a
direction you’re proud of.

Another way is possible.

Imagine waking up one morning excited to get out of bed, feeling
confident, and living the life you always imagined.

A life where your trauma is in your past, your emotions are in check, and
your life has meaning. You know who you are and where you are going.

We can help you get there.

Welcome to Feeling Moody.

Most people don’t live the life they expected to live.

They dream about the life they want only to wake up, struggle to get out of bed, and live a life full of disappointments. They experience devastating circumstances, leaving them depressed, angry, anxious, or overwhelmed as they try to overcome life’s traumas.

We know what it’s like to wake up one morning and realize life is not what you expected – grappling with unforeseen tragedies that knock you down and make you want to give up.

Life is already monotonous, so therapy shouldn’t be. We’ll use innovative and proven methods to help you develop self-awareness, build better relationships, heal from past traumas, and get the lifelong results you’ve been looking for while having fun along the way.

This is why we created this safe space. Bring your emotions, trauma, stress, anxiety, hopes, and dreams, and let Feeling Moody clinicians do the rest. You deserve the life you always wanted! Let us get you there!

If you’re ready to step back into the driver’s seat, then we can help.

End the monotony and start living on purpose.

Regain control of your life and get the mind-blowing results you’ve always dreamed of.

Let’s master your emotions. Get in touch now and take the next step on your healing journey today!